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Meditating in Nature

Our Specialties

Are you experiencing...
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- Anger, guilt, shame from past trauma 
- Low self-esteem and self-confidence
- Anxiety, depression and suicidal thoughts 
- Unable to properly regulate your emotions when under stress or tension
- Difficulty setting and maintaining healthy boundaries in relationships or at work
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You're not alone. Many people struggle with these issues every day.
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At Reset, we take pride in guiding our clients reclaim power of their present and future by helping you:
- Process and resolve painful memories
- Regain emotional regulation and resilience 
- Rebuild self-esteem and healthy relationships
- Release shame, fear or destructive patterns
- Rediscover meaning, joy and inner peace

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Take a look at the range of services we provide to see if we have what you are looking for and book your consultation to learn how to get started.

EMDR & Brainspotting Therapy

Our EMDR and Brainspotting services are brain-body therapies which provide a path to healing and restoration for those whose relationships, career, or friendships are negatively affected by the effects of trauma or other mental illnesses. Our trained therapist guide patients through this powerful and effective therapy, helping them overcome past experiences and move forward with a renewed sense of strength and resilience.

Anxiety & Depression Therapy

Our Anxiety and Depression Therapy is designed to help you take a step towards recovery in a safe and supportive environment. Using techniques like cognitive-behavioral therapy and solutions-focused therapy, we work with you to identify and address the underlying causes of your anxiety and depression. Let us help you find the path to greater well-being.

Christian Therapy

Christian Therapy is for those seeking a faith-based approach to mental health treatment. Our service is grounded in compassion, biblical wisdom, and a deep understanding of the transformative power of the Christian faith on mental health. Our goal is to provide a safe and supportive environment for you to explore your emotions, relationships, and faith.

Career Counseling

Our Career Counseling service takes a chaos theory and solutions-focused approach to help you find the right path for your career. We use a social-learning theory to help you learn how to navigate the workplace and find a fulfilling career that matches your needs and personality. Whether you're just starting your career or looking to make a change, we'll provide you with the support and tools you need to succeed.

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