Wondering if therapy is for Christians? Jesus and Therapy is a deeply powerful and essential exploration of mental health within the Christian community. It is a heartfelt invitation to begin crucial conversations in the church and offer hope to those who feel isolated and misunderstood. The author, Tabitha Yates, knows firsthand the shadows that mental health struggles can cast, especially within a church setting. During a particularly dark period of her life, she found that the sanctuary she hoped would provide refuge often deepened her pain, leaving her feeling abandoned and unseen.
 
In this book, she combines insights from psychology, personal experience, and Scripture to offer practical steps for confronting and healing trauma. This book is a beacon for those who feel lost in their faith while grappling with mental health challenges.
 
Jesus and Therapy will help readers:
Learn how to address and counter the misconceptions that surround Christian experiences of anxiety and depression
Find ways to address trauma and recover from the wounds inflicted by others within the faith community
Establish healthy boundaries and navigate relationships with fellow believers
Acknowledge that mental illness, like physical ailments, can not always be solved with faith alone
Discover how individuals battling mental health challenges play a crucial role in the body of Christ
Reconnect with a God who loves and accepts you unconditionally.
 
At Reset Wellness, we believe in transformative health and wellness solutions that address the mind, body, and spirit. This book guides readers through the journey of maintaining their faith while seeking professional mental health support, aligning with our commitment to comprehensive well-being.